There’s been a discussion on AikiWeb lately, “Aikido Changed My Life!" about the ways one has been changed by Aikido.

I have been practicing Aikido for only a little over 6 months. Even in that short time I have had many experiences of not recognizing myself, more so in the past few weeks.

The changes I can explain are changes I have intentionally made – better fitness, weight loss, a more disciplined approach to some things at work and home. (I shared some of these in a post before my first exam ”Reflections at the First Milestone“, and will share more recent ones another time.) In making these changes my practice of Aikido is a piton* in the rock face – a source of support and safety that enables me to climb higher.

But there are many changes I cannot explain. I’m happier, more settled, less cynical, more focused. I’m more aware of the emotions of people around me, more willing to be open and vulnerable with people, filled with gratitude, deeply touched by kindness. I’ve grown, and watched others grow. Things that were hard are easy. I never expected this.

This path is taking me through some unfamiliar but breathtaking territory.

*Pitons ("PEE-tahn”) are those metal pins that mountain climbers pound into cracks and then hook onto to keep them from falling to their deaths if they slip.