Daily Checklist — 7 Actions to Help Us All Stay Grounded and Peaceful
These are hard times. Everything is uncertain. The situation is increasingly frightening and tragic. On top of it all, our routines are disrupted, we’re apart … Read more …
Linda Eskin Writes About Aikido, Learning, Training, Discovery, and Connection
These are hard times. Everything is uncertain. The situation is increasingly frightening and tragic. On top of it all, our routines are disrupted, we’re apart … Read more …
Because the coronavirus situation is changing so quickly, and because people may read this months from now, here’s a bit of context: Today is Monday, … Read more …
Benched with an injury? Stuck at home with a cold? Dojo closed for a COVID-19 quarantine? It can be disheartening to be off the mat … Read more …
Disclaimer: I am not a medical professional. I am an Aikido student and personal trainer. I have had many opportunities to talk with students, teachers, … Read more …