Movement Helps Children Learn
Aikido combines learning through movement, awareness of our own bodies in space, and mindful moving meditation. In Aikido, students learn experientially, with the guidance of … Read more …
Linda Eskin's Site About Aikido, Learning, Training, Discovery, and Connection
Aikido combines learning through movement, awareness of our own bodies in space, and mindful moving meditation. In Aikido, students learn experientially, with the guidance of … Read more …
Aikido is often seen as a form of moving meditation, an embodied practice in partnership with others. As such, this and similar research could point … Read more …
Sensei is offering a mindfulness class (guided meditation and mindfulness exercises, some stretching, …) at the dojo, beginning today. Years ago we used to sit … Read more …
This is the sixteenth in this series of 26 posts, one for each letter of the alphabet, that I am writing during the Blogging from A to … Read more …
If my brain had a warning like my iPhone does it would be telling me that it’s overheating and needs to shut down for a … Read more …
Sensei asked, at the beginning of one of our meditation sittings, a question for us to consider: “What if you had an unlimited supply of … Read more …