Resistance

A friend recently gave me a book she thought I might enjoy, and I really have. It’s the sort of book that whatever you open it up to, there’s something relevant to whatever’s going on. It’s poetic without being sappy, and inspiring without being preachy. Calming. Sensible.

Just yesterday day a friend on Facebook mentioned that it must have been really sad for me to give up riding. My reply began “Surprisingly not all that sad. Trying to remain committed to something I was really no longer committed to was difficult. Finally seeing things clearly was a relief. …” And just hours later I randomly picked up the book, and opened it to this, which is also relevant to Aikido technique, and Aikido in everything:

Resistance

Everyone will tell you
“Change is hard,”
Transformation is the greatest
Challenge
On your spiritual journey.
But it’s not true.
Change is not hard.
Resistance to change is
Hard. 
If you let go
Surrender into the
Fear
Willingly
Open your fists and
Release
All you are clutching
And simply be still as the
Winds of transformation
Blow through you
Then everything in you that is
Not free
Will be carried away with the
Leaves and dust and debris
Lifted into the air and
Gone
And all that will remain
Is
Peace.
See?
Transformation is
Easy
If you stop trying so hard to change
And
Like a strong breath clearing a
Palmful of ashes
Just let the
Wind
Free you.

by Nicole Grace
from her book:
Bodhisattva – How To Be Free

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