Aikido is obviously an art form that is expressed through the body, which gets information from our sensory awareness. That means feeling. … Feel what’s happening now, act on that information, and trust.

Dave Goldberg Sensei, from his blog post “The Case for More Body Awareness

There is so much of value just in this one post from October that it’s worth reading again from time to time. And if you haven’t been following Sensei’s blog, here’s your chance to start.