I am going for my first consultation with a personal trainer tomorrow. www.fitnesswithoutwalls.com She’s going to help me come up with a “real world” workout program I can do on my own. The goal is to be in better shape for Aikido and horseback riding (and everything else, generally), and to prevent injuries by making sure I’m doing things correctly.
I’ve set up a kind of blog-thing about that, with photos of places and equipment I have for working out, my goals, etc. If you’re interested, you can find it here: http://fitforfun.tumblr.com