Aikido, and Exercise for Disease Treatment
A regular habit of vigorous physical activity can be as effective as drugs in preventing, treating, or managing many health conditions – especially “diseases of … Read more …
Linda Eskin Writes About Aikido, Learning, Training, Discovery, and Connection
A regular habit of vigorous physical activity can be as effective as drugs in preventing, treating, or managing many health conditions – especially “diseases of … Read more …
Tara Sophia Mohr (@tarasophia), founder of the women’s leadership program Playing Big, and author of Playing Big: Find Your Voice, Your Mission, Your Message, observes … Read more …
Read the article below to learn the inspiring story of Molly Hale, who currently holds the rank of godan—5th degree black belt—in Aikido. I’ve had … Read more …
This is an interesting article, and a good introduction to vertigo, balance issues, and vestibular disorders. My vertigo (BPPV) has improved a lot since I … Read more …
Dessa, a 3′ 6″ Detroit disability activist, begins training in Aikido, via an Embodied Leadership workshop. She discovers how the practice can support her in … Read more …
Aikido is often seen as a form of moving meditation, an embodied practice in partnership with others. As such, this and similar research could point … Read more …
“It’s common wisdom that missing a day or two of exercise makes it harder to get back to it the next day, but The New … Read more …
“If the aikido training mat is the world, it’s the world under a magnifying glass. Subtle personality quirks are made large and clear. Hidden agendas … Read more …