Aikido, and Developing Resilience
Read the article below to learn the inspiring story of Molly Hale, who currently holds the rank of godan—5th degree black belt—in Aikido. I’ve had … Read more …
rehabilitation
Aikido, and Coping with Vertigo and Balance Disorders
This is an interesting article, and a good introduction to vertigo, balance issues, and vestibular disorders. My vertigo (BPPV) has improved a lot since I … Read more …
