Owww… My Brain…

If my brain had a warning like my iPhone does it would be telling me that it’s overheating and needs to shut down for a while.

Today I got my “Your Group Fitness Instructor exam is one month from now” email from ACE, the American Council on Exercise. Yikes. I need to be totally prepared for this. Failing isn’t an option (although it’s certainly a possibility.) It’s going to take some serious effort over the next few weeks, but I have to nail it.

At the same time, I’m training diligently for my shodan (first black belt) test in Aikido. While the test isn’t until mid-December (thank goodness), there’s a run-through coming up in just two weeks. Lots more training to be done between now and then – and after, of course. I’m refining my focus, and really working on polishing the things I will need to demonstrate.

On the home front, the weather is cooling off a little, so it should be possible to finish more projects remaining from this year’s spring’s house renovation project. Something about the temperatures being in the 90s and 100s just saps one’s enthusiasm for that sort of thing.

I’ve gotten away from meditation, and “keep meaning to get back to it.” That starts now. I really need it. I need that settling down. With so many important things drawing me in conflicting directions it’s easy to feel scattered and overwhelmed, not knowing which to handle first. I need to find that centered, calm place from which to act effectively.

Should be an intense few weeks.