Mindfulness Practices and Compassion
Aikido is often seen as a form of moving meditation, an embodied practice in partnership with others. As such, this and similar research could point … Read more …
Linda Eskin Writes About Aikido, Learning, Training, Discovery, and Connection
Aikido is often seen as a form of moving meditation, an embodied practice in partnership with others. As such, this and similar research could point … Read more …
“It’s common wisdom that missing a day or two of exercise makes it harder to get back to it the next day, but The New … Read more …
“If the aikido training mat is the world, it’s the world under a magnifying glass. Subtle personality quirks are made large and clear. Hidden agendas … Read more …
Ten years ago I decided to write a book. I actually did write one – a just-for-fun throw-away I wrote for the learning experience – … Read more …
Bowing in works at the dojo. Why not use the same practice in our writing?
Someone in an Aikido group on Facebook has an exam coming up on Saturday. Here’s the gist of his post: “Next Saturday I will do … Read more …
Note: It’s been a while since I’ve posted. All is well, training as usual, just focusing my time on my fitness coaching / personal training … Read more …
When I was training for my nidan test (2nd-degree black belt) it seemed like everything I’d learned previously was wrong. I would do what I … Read more …