Poetry Nuggets – A Haiku How-To
My third-grade teacher, Mrs. Dorothy Vogler, taught us a lot about arts, from pottery to poetry. Most important, she let us know there are no … Read more …
Linda Eskin's Site About Aikido, Learning, Training, Discovery, and Connection
My third-grade teacher, Mrs. Dorothy Vogler, taught us a lot about arts, from pottery to poetry. Most important, she let us know there are no … Read more …
This post discusses an early release, published on May 15 2020, of the Research Letter Cluster of Coronavirus Disease Associated with Fitness Dance Classes, South … Read more …
These are hard times. Everything is uncertain. The situation is increasingly frightening and tragic. On top of it all, our routines are disrupted, we’re apart … Read more …
Because the coronavirus situation is changing so quickly, and because people may read this months from now, here’s a bit of context: Today is Monday, … Read more …
Benched with an injury? Stuck at home with a cold? Dojo closed for a COVID-19 quarantine? It can be disheartening to be off the mat … Read more …
Disclaimer: I am not a medical professional. I am an Aikido student and personal trainer. I have had many opportunities to talk with students, teachers, … Read more …
I just restocked our dojo first aid kit in preparation for our annual Evolutionary Aikido seminar, and it reminded me that I’ve been wanting to … Read more …
Aikido combines learning through movement, awareness of our own bodies in space, and mindful moving meditation. In Aikido, students learn experientially, with the guidance of … Read more …
This seems intuitively obvious, but it never hurts to have science that backs up a sensible idea: “Women who exercise regularly after menopause tend to … Read more …
In this 20-minute TEDx presentation, therapist Mark Robert Waldman discusses the neurological effects of our thoughts, from big ideas and spirituality, to complaining and ruminating … Read more …