Getting Quiet Enough to Hear Whispers
Sensei is offering a mindfulness class (guided meditation and mindfulness exercises, some stretching, …) at the dojo, beginning today. Years ago we used to sit … Read more …
Linda Eskin Writes About Aikido, Learning, Training, Discovery, and Connection
Sensei is offering a mindfulness class (guided meditation and mindfulness exercises, some stretching, …) at the dojo, beginning today. Years ago we used to sit … Read more …
