In the garden of gentle sanity, May you be bombarded by coconuts of wakefulness.

Chögyam Trungpa Rinpoche
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The Courage of a Master

“The courage of a master is measured by his or her willingness to surrender. This means surrendering to your teacher and to the demands of your discipline. …

Perhaps the best you can hope for on the master’s journey … is to cultivate the mind and heart of the beginning at every stage along the way. For the master, surrender means there are no experts. There are only learners.

— George Leonard
Mastery – The Keys to Success and Long-Term Fullfillment
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“…Aikido is different from all previous martial arts. Its sole purpose is to experience universal truth in one’s own body and spirit.

I ask all of you to explore the spiritual dimensions of Aikido.”

Morihei Ueshiba (O Sensei)

As translated by John Stevens, in “The Heart of Aikido – The Philosophy of Takemusu Aiki”

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Students at Aikido of San Diego, listening to Sensei speaking about harmony, cooperation, and blending. [photo by Michael Eskin]

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